Diet punya pasal la nie.....

semua org pun busy nak diet sekarang nie

Mummy Ayu pun

takde rasa gemuk pun..

but memang naik badan & berat badan..off coz

so..nak la kurang2 kan sikit

nak diet secara drastic tu..tak mampu la pulak

so..slow & steady la...

what I do...

try to amik..light2 food..

b'fast, lunch & dinner pun

macam nasi.....makan time dinner jer

tu pun small portion la

lunch now..dah masuk 2 minggu la..berjaya tak makan nasi

b'fast....amik yg ringgan2 je..

mcm pagi nie....

soya bean + s'wich + banana

choc tu.....terbeli..

tapi lum makan lagi pun

emmm...susah la nak say no to choc

i'm a choc lover..yum yum

and novel...sgt addict sekarang nie...

semalam.....tak kuar lunch pun

tak join Net & Suziey kuar ......emmmm.. :-(

sbbnya....busy....ada satu meeting nie, kena handle sbb boss takde

bukan la kena join

but ramai sgt yg call pasal meeting tu

kalu kuar kang, call hp..lagi tak suka

so..just lepak kat opis...(tumpang opis sebelah)

layan novel..

kirim kat geng opis..

sup bakso..... + choc cake

(choc gak)

tapi pernah baca..choc tak menggemukkan

betul kan??????

~~~

hari nie..mcm tak leh kuar gak

sbb boss lum balik2 dr meeting pagi tadi

so......Net....sushi tu kita tangguh ek....?

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About mummy_ayu

I am Mummy Ayu And obviously I am a mummy of two kids, Ian and Iris. This blog is like my diary. Its contain my life story, my kids, my passions,my hobbies, my friends, my cooks and many more.