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Aktiviti wajib lepas run

, Edit

as usual...
aktiviti wajib kami lepas run
makan time!!!

ha ha ha..elok2 dah bakar lemak, gi tambah lemak plak kan
but lepas run memang lapar punya la
plus sebelum run biasanya Mummy Ayu akan lapik perut
just makan roti je
so lepas lari memang confirm lapar punya la

kali ni ... kami makan kat tempat sama
lepas run sebelum ni MyRail Coffee Sendayan 
2nd time gi sini
foods semua ok sedappp
tempat pun cantik
ramai gak org kat sini
masa kami sampai tu..semua tgk je
emm......nampak sgt baru abis run kan
plu baju sama je

kali ni kami dok dalam kat bahagian yg aircond
meja bulat & besar
so x nampak sgt la penuh nya
he he he

comei je artwall ni
kannn???

About mummy_ayu

I am Mummy Ayu And obviously I am a mummy of two kids, Ian and Iris. This blog is like my diary. Its contain my life story, my kids, my passions,my hobbies, my friends, my cooks and many more.

7 comments:

  1. AyuArjuna BiGoshhSeptember 13, 2023 at 10:09 AM

    comel lukisan kat dinding tu

    ReplyDelete
  2. AzianKhalilSeptember 13, 2023 at 11:00 AM

    bestnya dapat lepak ngeteh2 dengan kawan kawan

    ReplyDelete
  3. Puan HazelSeptember 13, 2023 at 11:07 AM

    Harus top up balik calories yg dibakar tu ahak!
    Comel artwall tu, teringat lukisan Dato Lat :D

    ReplyDelete
  4. norhidanaSeptember 13, 2023 at 11:38 AM

    lepasdah hilangkan lemak kita topup semula untuk tenaga kan kak

    ReplyDelete
  5. Ezna KhaliliSeptember 13, 2023 at 1:00 PM

    Berkenan kat lukisan tu.

    ReplyDelete
  6. Time TravellerSeptember 13, 2023 at 2:11 PM

    Boleh je rewardkan diri selepas run

    ReplyDelete
  7. Suria AmandaSeptember 13, 2023 at 6:14 PM

    Bakar lemak tambah balik lemak ye...sabar jer la...tapi memang itu kebiasaan kan

    ReplyDelete

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