Tiffin + bekal

assalamualaikum

salam selasa

morning semua

2 bag hari ni

ingatkan muat bag bunga purple tu

sekali x muat plak

malas nak tukar bag lain, lunch bag tu memang atas meja

so..dua bag la

tiffin + bekal

1 for breakfast

1 for lunch

menu for bfast

2 boiled egg

boiled potato 

cherry tomato

chic sliced

homemade thousand island dressing

and buah2

and for lunch

nasi putih

ayam masak merah

sup sayur

alhamdulillah

sis cuba yer

amik breakfast yg light2

lunch..mesti makan nasi

malam....no nasi

and exercise 30 minit....setiap hari

harap2 nya...berterusan lah kann

caiyok caiyok

kengkawan..bfast apa pagi ni?

have a good day

moga yg baik2 saja utk kita semua

aamiin

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About mummy_ayu

I am Mummy Ayu And obviously I am a mummy of two kids, Ian and Iris. This blog is like my diary. Its contain my life story, my kids, my passions,my hobbies, my friends, my cooks and many more.