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Tiffin & bekal hari ni

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assalamualaikum
salam khamis
good morning semua

tiffin & bekal hari ni

for bfast...
salad apa yg ada...+ sesame dressing kewpie tu
timun, tomato, telur, sweet potato, chick peas
buah oren

for lunch...
nasi putih, tempe
ayam masak kicap & sup sayur

plus....
my coffee..iced cappucino
alhamdulillah

have a good day
moga yg baik2 saja utk kita semua
aamiin 

About mummy_ayu

I am Mummy Ayu And obviously I am a mummy of two kids, Ian and Iris. This blog is like my diary. Its contain my life story, my kids, my passions,my hobbies, my friends, my cooks and many more.

6 comments:

  1. AmmiSeptember 17, 2026 at 11:49 AM

    aku puasa ganti harini, tapi prep salad yg mmg aku buat utk seminggu jadilah makanan sahur aku. Semoga bertahanlah dengan makan salad je.

    ReplyDelete
  2. thisni3zaSeptember 17, 2026 at 2:10 PM

    Baru hari tu Hata masakkan ayam masak kicap =D

    ReplyDelete
  3. norhidanaSeptember 17, 2026 at 4:30 PM

    waaaa mantap menu akak... lengkap n berkhasiat.

    ReplyDelete
  4. PizzahSeptember 18, 2026 at 11:38 AM

    Salad tu macam-macam khasiat tu. Campak je mana yang ada, meriah jadinya. Cantik motif songket tumbler Zus tu.

    ReplyDelete
  5. Mama ZharfanSeptember 21, 2026 at 2:13 PM

    ayam kicap tu fav my zharfan

    ReplyDelete
  6. Suria AmandaSeptember 24, 2026 at 7:06 AM

    Minggu depan nak start puasa la...minggu ni pulun dulu la..hujung minggu nak balik JB

    ReplyDelete

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