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2 lake garden

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pagi ni sampai 2 lake Mummy Ayu pegi
sbb mula2 kata kat laman pengantin
sampai2.. brisk walk 1 round dah
sekali kata tukar tempat plak
so...pegi la taman tasik plak..
pun sbb awal
coach x sampai lagi
sempat la 2 round yg kecik je la
jadi la kan
warm up gitu

pas tu dlm 8.45 mcm tu baru start
alamak..pancit la sbb dah lama x buat exercise kan
dlm kul 10 gak la selesai...
alhamdulillah

berpeluh mcm air la
so..memang balik rumah
 mandi manda semua
baru masuk opis balik....

but..balik tu pun ada story gak tau
tungguuuu... 

About mummy_ayu

I am Mummy Ayu And obviously I am a mummy of two kids, Ian and Iris. This blog is like my diary. Its contain my life story, my kids, my passions,my hobbies, my friends, my cooks and many more.

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